Focus Physique

The Best Calf Workouts You Haven’t Tried!

What you should know to get the best calf workouts: The best calf workouts for mass involve high volume trainingThe soleus muscle underneath the “calf muscle” needs to be trainedYou should consider training the tibialis anterior as wellYour genetics strongly determine your calf sizeYou should train calves from various different angles Calves may be one…

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Brennen Elboeck